8.  Lymphatic drainage

Lymphatic drainage is a pleasant decongestion therapy in which the flow of lymph in the body is stimulated by gentle handles, pressure and relaxation techniques.

As manual lymphatic drainage is not a classical massage, it should only be performed under the guidance of trained experts.

When used professionally, lymphatic drainage can have many effects.

Lymphatic drainage has long been used in the face in the field of dermatological cosmetics, where it is used against acne or scars, for example.

Manual lymphatic drainage has also been recognised in medicine for years and is used for the treatment of lymphedema, for example.